Tag: bipolar

And he’s off

And he’s off

After a not so great December off running and training (note to self: don’t do that again) where my mental…

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fallback-image

First workouts of the year!

The amazing Soul Trainer Jackie has kicked off my fitness for the year – was hurting a little after these!…

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The wheels on the bus go round and round

The wheels on the bus go round and round

When did I know I was fucked up? Well you don’t really do you. I mean who defines fucked up….

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Not So Smart

Not So Smart

I thought that having a couple of months of exercising would be good for me. It would rest my ageing…

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Cat out of the bag

Cat out of the bag

That’s the cat out of the bag then The following piece has been written for my colleagues at an amazing…

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My Inferiority Complex

My Inferiority Complex

What’s the point in writing about yourself if you can’t open up and lay yourself bare to whomever is reading….

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  • Optimism
    Trying to change my bumper stickers from: To something like: Think I need to work on this a little. https://www.justgiving.com/fundraising/paulrunsformind
  • Friday Morning Book Club
    Maybe it bothers you, or maybe it doesn’t, but if you have a physical disability, a physical difference, or anything about you that manifests visually you can recognise it...
  • An Incredible Journey
    When I was about eight years old I wrote a story at school. I have no idea what we were supposed to be writing about, but apparently I had...
  • I’m not vegan, but whole food plant based meals – what harm can a few do?
    It might be front of mind because I have just read the book “Finding Ultra” by the massively accomplished ultra endurance athlete Rich Roll, but eating too many processed...
  • Sorting out a gym
    I think it is probably illegal to burn twenty pound notes, but that’s what I’m more of less doing each month. I’m shelling out just over £40 for a...

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