Tag: Owning Bipolar

And he’s off

And he’s off

After a not so great December off running and training (note to self: don’t do that again) where my mental…

Read more
Cat out of the bag

Cat out of the bag

That’s the cat out of the bag then The following piece has been written for my colleagues at an amazing…

Read more
So Bloody What?

So Bloody What?

Having decided to be open and honest about my bipolar diagnosis, I am now finding that one of the downsides…

Read more
Winter 10k – Start of a my year to wellness

Winter 10k – Start of a my year to wellness

Today was D-Day for my Fitness to Wellness year. In order for me to own Bipolar as much as possible…

Read more

  • Optimism
    Trying to change my bumper stickers from: To something like: Think I need to work on this a little. https://www.justgiving.com/fundraising/paulrunsformind
  • Friday Morning Book Club
    Maybe it bothers you, or maybe it doesn’t, but if you have a physical disability, a physical difference, or anything about you that manifests visually you can recognise it...
  • An Incredible Journey
    When I was about eight years old I wrote a story at school. I have no idea what we were supposed to be writing about, but apparently I had...
  • I’m not vegan, but whole food plant based meals – what harm can a few do?
    It might be front of mind because I have just read the book “Finding Ultra” by the massively accomplished ultra endurance athlete Rich Roll, but eating too many processed...
  • Sorting out a gym
    I think it is probably illegal to burn twenty pound notes, but that’s what I’m more of less doing each month. I’m shelling out just over £40 for a...

Recent Comments